BIRTH CLASSES
Comprehensive Class:
Our most popular class! This class covers everything you need to know about birth, baby, and breastfeeding. If you desire an unmedicated birth, are first-time parents, or are preparing for a VBAC, this class will prepare you on all levels – physically, mentally, and emotionally. Topics include nutrition, exercise, building your birth team, stages of labor, relaxation, comfort measures, preparing your partner, birth plans, newborn procedures, parenting techniques, and much more! This class is perfect for all birth locations - hospital, birth center, or home birth.
- This is a 10 week class (there's so much to know!)
- Each class is 2.5 hours
- This class also includes one year access to our FREE online breastfeeding class
- Includes with beautiful, full color student workbook
- Cost $395
Basic Training:
This one day course is designed to briefly dive into what to expect during labor. Topics covered include basic nutrition and exercise to stay healthy and low-risk; the stages of labor, epidurals and cesarean section, coping techniques and comfort measures, writing a birth plan, and one year access to our FREE online breastfeeding class.
- 7 hours with a one hour lunch break
- One year access to our FREE online breastfeeding class
- Includes a beautiful, full color workbook that you will continue to use after class
- Cost $275
WORKSHOPS
Reboot Refresher:
Expecting another baby? Birth Boot Camp Reboot class is for partners who have taken a birth class with a previous pregnancy. This class is tailor made to cover the topics you feel you need to prepare for your upcoming birth. We typically will discuss the stages of labor, relaxation and comfort measure techniques, postpartum, and breastfeeding.
- This is a private class
- Scheduled on an "as needed" basis
- This one-time workshop is 4 hours
- Includes a full color workbook
- Contact us to schedule your class!
- Cost $150